Category
Oral Hygiene
Toothpaste
About Toothpaste Dentists recommend toothpaste with a high-fluoride content to prevent cavities. Cavity-causing bacteria are best eliminated by regular brushing, and toothpaste removes stains and plaque. Dentists tell us the best way to keep our teeth healthy is to brush twice daily using fluoridated toothpaste every day. Your dentist can also recommend toothpaste based on […]
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Tips to Prevent Cavities
About Preventing Cavities: Tips to Help Daily oral hygiene that you incorporate into your daily routines is the best way to prevent cavities. Here are a few tips to prevent cavities approved by your dentist: Brush twice daily with fluoride toothpaste and floss at least once per day. Drink plenty of water throughout each day, […]
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Oral Hygiene for Kids
About Oral Hygiene for Children The importance of good dental hygiene is often overlooked in children. Picking up your child’s favorite toothbrush and teaching them how to brush properly with age-appropriate instructions will help keep their mouths clean, which can ward off any potential future problems that might arise from poorly maintained teeth such as […]
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Mouth Rinses
About Mouth Rinses Using a mouth rinse or mouthwash daily will help you avoid issues with bad breath, plaque buildup on teeth, and gum inflammation, which can lead to sensitivity or pain. Mouthwashes assist with killing the bacteria that can lead to gum disease, plaque buildup, and halitosis. Your dentist can recommend a mouth rinse […]
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Interdental Cleaning Devices
About Interdental Cleaning Devices If you want to keep your mouth cleaner than through brushing and flossing alone, an interdental cleaning device might be the answer. These devices work by scrubbing between each tooth and sending a vibrating current down its length when brushing. Interdental devices include items such as a water flosser, an electric […]
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How to Floss
How to Floss Your Teeth Flossing is a crucial part of oral hygiene. According to dental recommendations, you should use four inches (10 centimeters) or more between your teeth and carefully slide the thread under all visible surfaces using steady pressure for 20 seconds. Flossing should be done at least once per day to remove […]
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How to Brush
How to Brush Your Teeth Dental professionals recommend brushing your teeth at least twice a day. Brushing after meals is also recommended. Here’s how to properly brush your teeth for maximum efficiency. Start with a dry, soft-bristled toothbrush. Apply toothpaste to the bristles and brush in a circular motion for two to three minutes, making […]
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Oral Hygiene
About Oral Hygiene One of the most important aspects of maintaining your dental health is oral hygiene. Cleaning and brushing regularly can help prevent cavities, tooth decay, and gum disease from developing. Proper oral hygiene at home, combined with regular checkups and cleanings with your dentist at least once or twice annually can lower your […]
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People First Dentistry
At People First Dentistry, serving Pinecrest, Kendall, Coconut Grove, Coral Gables, and other South Florida communities, we really do put patients first! Learn More
